One of the ways we promote positive mental health is by educating and training people within workplace and communities around different aspects of mental health and providing them with the knowledge and tools to enhance their own mental health.

This workshop will be:

• Explore and enhance an understanding of mental health and wellbeing

• Foster and learn practical supports to maintain our mental health and wellbeing

• Connect with other members of the group through group work and conversations

• Have an opportunity to reflect on the last two years and the resilience we have shown in managing them

This webinar is part of the Wexford Healthy Ireland at your Library initiative.

Mental Health Ireland’s vision is for an Ireland where mental health is valued and supported as an essential part of everyone’s health, so that individuals, family and friends, and communities can thrive. Our mission is to promote and enhance mental health and wellbeing and to create a culture where we are all respected and supported, especially when our mental health is challenged.

#HealthyIrelandatYourLibrary #MentalHealth #HealthyWexford #BeWell #KeepWell