Nutrition and Ageing: how to prevent muscle loss with Dietician Liz O'Leary In-Person
Topic: Nutrition and Ageing: how to prevent muscle loss
Join Registered Dietitian Liz O’Leary at New Ross Library, where she will discuss all things nutrition and ageing.
After the age of 30, we lose between 3-5% of muscle mass each decade. Want to know how to preserve muscle as we age?
Liz O'Leary is a local registered dietitian with CORU and is an active member of the Irish Nutrition and Dietetic Institute. Liz has worked with clients with a range of different needs from women’s health, gastro related conditions (IBS, IBD, Coeliac) , nutrition for older adults, heart health, weight management, diabetes and kidney disease. Liz enjoys translating complex nutrition information into everyday language so everyone can incorporate good nutrition practices at every stage of life.
Booking essential. Please register for your place below.
- Date:
- Tuesday, November 26, 2024
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- New Ross Library (Map )
- Library branches:
- New Ross Library
- Audience:
- Adult Local History
Booking essential.
Should you require any additional supports to enable you to fully participate in this or any library event, please contact New Ross library on 051 421877.
Contact Details for New Ross Library
Address Barrack Lane, New Ross, Co.Wexford. Y34 NW56
Phone +353 51 421877
Email newrosslib@wexfordcoco.ie
Librarian Paul Daly
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